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If you want to maintain a top-notch, healthy, and attractive smile, then you need to take care of your teeth and gums as much as possible. Unfortunately, there are habits that can harm your teeth and gums and alter your oral health. So, it’s important to avoid those habits as much as possible. Those habits are:

Using a hard-bristled toothbrush: Even though hard-bristled toothbrushes seem more successful and effective at cleaning your teeth than soft-bristled toothbrushes, that is not true. Hard-bristled toothbrushes can actually harm your teeth and gums more than you might realize, which is why it’s best to avoid cleaning your smile with this tool.

Forgetting to floss daily: Flossing is vital for your oral health, but people still forget to floss each day. If you’re one of these people, it’s best to quit this habit. Flossing is essential in preventing tooth decay and gum disease. So, make sure you floss at least once a day.

Not wearing a mouthguard: Participating in high-contact sports and activities can be extremely threatening and damaging to your smile if you don’t wear a mouthguard, especially because hard, forceful objects tend to hit your mouth. When this happens, there is a chance your teeth could be injured or even knocked out. So, please wear a mouthguard while you are active.

Sharing utensils: Whether you believe it or not, sharing your utensils exposes your mouth to bacteria that promote and create tooth decay. So, it’s best to avoid sharing your spoons, forks, and toothbrushes with others.

Please do your best to avoid these bad habits as much as possible so you can have the strong, successful, and beautiful smile you deserve. For more information about how to maintain a top-notch oral health in Whitmore Lake, Michigan, please call Lakeview Dental Care at 810-231-2288 today. We also encourage you to schedule an appointment with Dr. Jeffrey Brink if you have any concerns. We look forward to hearing from you!